Vitamin C is also known as which acid?

Vitamin C, commonly known as ascorbic acid, plays a vital role in various bodily functions. It serves as a powerful antioxidant, protecting cells from damage caused by free radicals. Additionally, ascorbic acid is essential for the synthesis of collagen, which is critical for skin, cartilage, tendons, ligaments, and blood vessels. It also aids in the absorption of iron from plant-based foods and enhances the immune system's functioning.

The term "ascorbic" is derived from the Latin word "scorbutus," meaning scurvy, a disease caused by a deficiency of this vitamin. The presence of "acid" in the name indicates its acidic properties, which are evident in its chemical structure. This knowledge reinforces the importance of vitamin C in dietary intake for maintaining health and preventing diseases related to its deficiency.